Lassdive, adventure activities and water sports center

SSI pool FREEDIVER freediving COURSE

Welcome to the world of freedive! After this course you will get your first freediving certification.

Learning how to get relaxed, how to reduce the need for oxygen and how to optimize its consumption, how to become hydrodynamic...Do you want to know what you are capable of and you hadn't even imagined? Do you want to know yourself? Do you want to get free from your fears?

PREVIOUS REQUIREMENTS

To enroll this SSI Freediving Pool or AIDA 1* freediving course there is no need for any previous experience, or any other previous freediving certification.

OBJECTIVES OF THE pool FREEDIVER APNEA COURSE

During the Freediving Pool course we do theory and practice in the swimming pool. During the theory we will study the physics and the physiology about the freediving, to be able to understand the next part, which is the breathing, the relaxation and the concentration techniques, the safety procedures and the freediving technique itself. During the practice sessions we will learn the techniques which will make us become more efficient in the Static (STA) and Dynamic (DYN) disciplines.

The goal of the course will be to achieve a Static (STA) of at least 1 minute and a Dynamic (DYN) of 30m long.

THE freediving equipment

During the SSI Pool Freediver freediving course we leave you all the equipment. Just focus on enjoying your freedive course and learning.

Still, most students want to buy their own equipment to feel more comfortable and have the freedom to practice freediving whenever they want. Of course we always recommend the equipment that can help you the most, which you can also get at Lassdive at very low prices, since we are distributors of the best brands of freediving equipment, such as Mares or Cressi.

Furthermore, thanks to our extensive experience conducting freediving courses of all levels, we have been able to design 3 different Special Deals, with an even bigger offer, so that you can have the material that best suits your reality, since it is material carefully selected by us for each of the three cases.

You can see them at the following links:

FREEDIVING FREEDIVER SPECIAL DEAL

FREEDIVING ADVANCED SPECIAL DEAL

FREEDIVING COMPETITION SPECIAL DEAL

ALL FREEDIVING MATERIAL

DURATION OF THE pool FREEDIVER FREEDIVING COURSE

The SSI Pool Freediver freediving course lasts 1 day, which can be during the week or weekend.

There is also the possibility of taking the course privately. In this case, the duration will depend on the needs and objectives of the person taking the course.

LASSDIVE freediving CENTERS

At Lassdive we provide all freediving training in the facilities of our freediving centers in Empuriabrava, in the heart of the Costa Brava, Girona, with the Cap de Creus Natural Park as an immersion area, and at the Club Nàutic Garraf, a a few minutes from Barcelona city, with the Costa del Garraf Natural Park as an immersion area, unless we specify another location in our course calendar.

WHEN CAN I TAKE THE pool FREEDIVER freediving COURSE?

You can visit our course calendar here.

When making the reservation, select the start date on our calendar.

AND AFTER THE pool FREEDIVER COURSE?

Once you finish the Pool Freediver freediving course, you will obtain an international SSI certification that will allow you to train freediving in any freediving center in the world.

Finishing this course with all the requirements will give you the opportunity to access the freediving specialty courses of Monofin, Dynamic No Fins (DNF), Training Tables and Surf Survival, our survival course for surfers, besides letting you access the Freediving Freediver course.

You also have the option of coming to train apnea at any of our centers. Visit our training session info page here for all the information.

All our freediving courses follow the standards of the international organization SSI, with equivalence to other organizations such as PSS, AIDA and PADI.