Lassdive: news about water and adventure sports

Water and adventure sports center and school in Costa Brava

Freediving Courses in Catalonia for this '19 autumn

Book your place!

Freedive l’Estartit freediving courses develop important matters such as breathing control, specific physiology, safety and rescue. During freedive learning, new students are provided with the confidence to progress safely in order to function naturally in the aquatic environment.

 

Freediving techniques may seem simple, but it is a demanding sport that carries a risk. You must receive the appropriate training and practice in a controlled environment.

 

In Freedive l’Estartit we offer you complete training programs in which you will know safe and efficient techniques to overcome physical and / or mental obstacles and thus promote good apnea progression.

 

Dates of the nexts Freedive l’Estartit  freediving courses:

 

September 20, 21 and 22 - Level 1

October 11, 12 and 12 - Level 1

October 25, 26 and 27 - Level 1, 2 and 3

November 1, 2 and 3 - Level 1, 2 and 3

November 15, 16 and 17 - Level 1

 

In addition, aware of the benefits of freediving as therapy on emotional control and induction of relaxation, in all our freediving courses taught in our centers, you will have at your disposal the support and advice of your instructor to answer questions and insecurities in a personalized way.

 

Contact us by phone, by email or make a reservation through our website and reserve your place for your Level 1, 2 or 3 apnea course for this autumn.

Freediving Courses in Catalonia for this '19 autumn
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