Lassdive: news about water and adventure sports

Water and adventure sports center and school in Costa Brava

Freediving Courses in Catalonia for this '19 autumn

Book your place!

Freedive l’Estartit freediving courses develop important matters such as breathing control, specific physiology, safety and rescue. During freedive learning, new students are provided with the confidence to progress safely in order to function naturally in the aquatic environment.


Freediving techniques may seem simple, but it is a demanding sport that carries a risk. You must receive the appropriate training and practice in a controlled environment.


In Freedive l’Estartit we offer you complete training programs in which you will know safe and efficient techniques to overcome physical and / or mental obstacles and thus promote good apnea progression.


Dates of the nexts Freedive l’Estartit  freediving courses:


September 20, 21 and 22 - Level 1

October 11, 12 and 12 - Level 1

October 25, 26 and 27 - Level 1, 2 and 3

November 1, 2 and 3 - Level 1, 2 and 3

November 15, 16 and 17 - Level 1


In addition, aware of the benefits of freediving as therapy on emotional control and induction of relaxation, in all our freediving courses taught in our centers, you will have at your disposal the support and advice of your instructor to answer questions and insecurities in a personalized way.


Contact us by phone, by email or make a reservation through our website and reserve your place for your Level 1, 2 or 3 apnea course for this autumn.

Freediving Courses in Catalonia for this '19 autumn
This website uses proprietary and third-party cookies to improve the browsing experience as well as for analysis. By continuing browsing, we understand that you agree the use of cookies

What are cookies?

A cookie is a small file stored on the user's computer that allows us to recognize it. The set of cookies help us improve the quality of our website, allowing us to monitor which pages are useful to the website users or and which are not.

Cookies are essential for the operation of the Internet, providing innumerable advantages in the provision of interactive services, providing us with the navigation and usability of our website. Please note that cookies can not harm your computer and, if enabled, they help us identify and resolve errors.

What kind of cookies are used in this site?

Propietary cookies: those that are sent to the user's computer from a computer or domain managed by the publisher and from which provides the service requested by the user.

Third party cookies:those that are sent to the user's computer from a computer or domain not managed by the publisher but by another entity that analyzes the data collected. .

Persisting cookies: a type of cookie in which data are still stored in the terminal and can be accessed and processed by the cookie's responsible.

Analytics cookies: using web analytics to get information on the number of users accessing the site, number of pages viewed, and repetition frequency of visits, the duration, the browser used, operator who provides the service, the language used by the terminal or the city to which is assigned the IP address. Information that allows a better and more appropriate service by this website.

Accept the use of cookies.

We assume that you accept cookies. However, you can restrict, block or erase cookies from this site or any page from the browser settings.

Next you can find the main browsers help pages: