Tantra yoga workshop in Empuriabrava
Tantra Yoga workshop for groups at the Lassdive's facilities in Empuriabrava, Costa Brava
Tantra yoga workshop |
30 € | |
Tantric yoga has its origins in India and Tibet, and is an ancient form of yoga aligned with tantra used as a spiritual practice.
The Tantra yoga workshop includes attention to vital energy, breathing and the diaphragm, with special emphasis on its recognition, warm-up, stretching, flexibility and relaxation.
It is therefore a session that, although spectacular in itself, has a special synergy with sports in which efficiency in breathing prevails, such as freediving, among others.
Tantra yoga sessions contribute to a better understanding of our body, as well as improving homeostasis and benefiting the nervous and respiratory systems.
Tantra yoga workshops are organized in groups of a maximum of 10 people.
Maximum people: 10
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