Lassdive, adventure and water activities and sports center

The sports center of Costa Brava
SUP guided tours and trips in Costa Brava

SUP guided tours and trips in Costa Brava

Discover Medes Islands and Montgrí's coast paddling on a SUP board

Paddlesurf or stand-up paddle (SUP) is a new discipline consisting on standing on a board, similar to surf boards, while using a paddle.

SUP is a relaxing and highly addictive way to enjoy an outdoor sport available for everyone, in which the goal is to be able to keep the balance over the board while using the paddle.

Lassdive organizes SUP tours for groups (minimum 4 people), guided by a certified guide from the Natural Park, who will lead the group by the most amazing places of Costa Brava, from l'Estartit to Begur, including Medes Islands.

And now we offer the possibility of contracting the photo & video GoPro Hero Session. Contracting this service, at the end of the tour you will get an SD card with all the pictures and videos that the guide took to you during the tour.
Price of the service 25€ (SD card included).

Book now!

SUP rental (1h)

Time to be confirmed with the center
15 €
Number of SUP
Max. 6
- +
Price:
15 €
Add to basket Buy now
Units
Max. 6
- +
Price:
10 €
Add to basket Buy now
Gift card
Language:
  • Catalan
  • Spanish
  • English
  • French
Required gear

Swimming suit
Towel

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